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Save on self care

Save on self care costs with these helpful tips.

Don’t struggle with winter illness this January, even if you are feeling the pinch.

Generic medicine. Cold and flu relief medicine used for self care.

Save on self care this January by switching to generic over the counter medicines, rather than branded options. 

 

According to Money Saving Expert, Martin Lewis, branded medicine can cost up to three times as much as generic alternatives, additionally some branded medication is exactly the same as non branded alternatives.

 

So, whether you’re dealing with a stuffy nose, sore throat, or muscle aches, choosing generic options save on self care with this handy advice:

 

Compare the Active Ingredients

Check the active ingredients on the product packaging. Generic medicines often contain the same ingredients as branded ones but at a much lower price. Compare before you add them to your shopping basket!

 

Ask if There’s a Cheaper Option

Don’t be afraid to ask if there’s a more affordable option available; especially if the shelves look empty or you’re speaking with a pharmacist.

 

Speak to the Pharmacy Team

Pharmacy teams are medication experts. Their advice can be especially useful if you’re already taking regular medication. They can also help if you’re unsure which product will help your symptoms.

 

Keep the Basics Stocked at Home

Buying the basics can help with the unexpected costs of being unwell.  Save on self care by buying pain killers, lozenges, cough syrup and plasters through the warmer months ready for winter.

 

Check What You Already Have

Regularly check your medicine at home to make sure everything is still in date and usable. Knowing what you already have will prevent unnecessary overbuying. Read about what to keep in your medicine cabinet here